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2 min read

Breast Cancer Awareness Month: Why breast density matters

BCAM image
Published on 29 September 2026

October is Breast Cancer Awareness Month. It's a chance to remind women across Aotearoa that finding breast cancer early saves lives, and to help them make informed decisions about their breast health. One important factor affecting how early breast cancer can be detected on a mammogram is breast density.

What is breast density? 

Breast density describes how much glandular and connective tissue your breasts contain compared with fatty tissue, as seen on a mammogram. 

Radiologists classify density into four categories using the American College of Radiology's BI-RADS® system. These range from almost entirely fatty (Category A) to extremely dense (Category D), as shown in the graphic below. 

(Image: Breast Density Explained – Volpara Health) 

The star in the images shows how cancer may be hidden on a mammogram. It illustrates why women with dense breasts may need additional imaging. 

On a mammogram, dense breast tissue (BI-RADS Categories C and D) appears white, and so do cancers. This can make detection harder. 

Two challenges for women with dense breasts 

  • Reduced diagnostic sensitivity: Mammograms are less effective at finding cancer in dense breasts, especially in Categories C and D. 

  • Increased cancer risk: Women with dense breasts have a 1.2–4 times higher risk of developing breast cancer than women with less dense tissue. 

How supplementary imaging can help 

At Pacific Radiology, we offer a range of advanced breast imaging services designed to improve early detection and provide greater clarity, especially for those with Category C and D breast density.  

Breast screening recommendations based on breast density 

The following recommendations are for women aged 40 to 75, based on their breast density category.

BI-RADS Category A and B 

Mammogram or tomosynthesis (a three-dimensional (3D) mammogram). 

BI-RADS Category C 

Tomosynthesis. If you have extra risk factors (such as family history or personal history of breast cancer), consider adding: 

  • Breast MRI every two-four years OR 

  • Contrast enhanced mammogram (CEM), every second year, alternating with tomosynthesis. In the year CEM is performed, tomosynthesis is not required that year. 

BI-RADS Category D 

Tomosynthesis and in addition:

  • Breast MRI every two-four years OR 

  • CEM, where available, every
    second year alternating with tomosynthesis. In the year 
    CEM is performed, tomosynthesis is not required that year. 

Risk assessment 

Breast density should be evaluated in conjunction with other risk factors such as: 

  • Family history and genetics (e.g. BRCA mutations) 

  • Menstrual and reproductive history 

  • BMI and lifestyle factors (e.g. alcohol intake, smoking) 

A comprehensive risk assessment helps guide decisions around the need for supplementary screening and frequency. 

What you can do this October and beyond 

  • Ask about your breast density after your next private (non-BreastScreen) mammogram.

  • Book a screening if you’re due - or overdue. 

  • Talk to us about the best imaging options for your individual risk profile. 

Your breast health, our priority 

At Pacific Radiology, we're committed to expert breast imaging across New Zealand. Whether it's your first mammogram or you need advanced diagnostic imaging, we're here to support you every step of the way. 

Learn more about our full range of breast screening services. 


 

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